Thursday, February 12, 2015

Listen to your...knees?

Hey Everyone!

So I was so excited to go on my run today, I brought my wig, was super psyched...and then my knee started to twinge.  I "messed" my knee up in college...and by messed up I mean one day during dance it started to swell up and now I've been paranoid about it ever since. 
Like my improvisation for a knee brace?


 I'm usually good about listening to my body and giving it support when it needs it; I mean I've been doing damage to my knees since I was in 4th grade and I need to keep them healthy.  But this week I didn't and now I'm sitting with my knee elevated with an ice pack and hoping that the swelling goes down so my running isn't interrupted.  So I wish I would've listened to my body before.  But I'm sure it'll be okay but it is a nice reminder to listen to my body.  And I encourage you all to listen to your own body.  

The race is so close! I fly out next week! The costume is basically done! AHHHH!!!!

So because I'm running more races the blog will continue but I now have a YouTube channel as well!  Just search Actress on the Run and look for my face! Subscribe! Like! We'll have fun!
 
Your 'pin-spiration' for the week

AHHHH!  It's actually happening!

Until next time, keep running strong!

Actress on the Run

Days until the Princess 1/2 Marathon: 6 days 

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